What is Shiatsu Massage Therapy?
Shiatsu massage is one of the many types of massage therapy that originate in the ancient Japanese civilization. Shiatsu is also known as Kugel or Jugel. Shiatsu is a type of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to various parts of the body. Shiatsu also derives from a Japanese word, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other disorders. It also can be used for stress reduction. The purpose of the form of massage is to stimulate certain points along the meridian system to relieve tension and restore the natural balance of energy throughout the body. Some of the specific points that are affected by this sort of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the standard uses of shiatsu massage, it's also shown to benefit people who suffer with chronic pain conditions. In actuality, in some instances, shiatsu massage is even shown to relieve pain and other disorders in patients who don't even show signs of distress or pain. In these cases, the masseuse can control certain pressure points to deal with the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, even though most massages are performed at home. The benefits of shiatsu massage treatment tend to be immediate and even more life changing than the real massage treatment. Shiatsu can alleviate aches and pains in the muscles, joints, and tendons, in addition to improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their customers experience increased blood flow, increased mobility, improved mental alertness, and an overall sense of well-being.
Shiatsu massage school educates students about different techniques which are used during the semester. One of the numerous common techniques, students learn is finger strain, or the Five Organic Compression Form. Shiatsu massages may also include the use of other traditional Japanese techniques like acupressure points, acupressure bands, or even the thumb and finger manipulation. Irrespective of which specific techniques the therapist uses, all these techniques are designed to restore or maintain proper body alignment, balance, and harmony.
Swedish massage is another common sort of shiatsu massage that is becoming popular across the world. Lots of folks who 출장 suffer from a variety of different types of back pain choose to undergo a Swedish massage treatment session. In addition to enhanced quality of life, many Swedish massage sufferers find that the sessions are also beneficial in reducing pain. Swedish massage is based off of the same concept as acupuncture, but the two types of therapy have various origins. In Sweden, the practitioners think that energy flows through the body on every level. When these energy channels become blocked, it may result in a variety of types of health conditions including chronic back pain.
The third kind of therapy that is often used in a shiatsu massage is heat therapy. Heating is often applied to several areas of the body in order to decrease pain and promote healing. Heat saunas and other heating devices are commonly used to help reduce swelling and to increase blood flow in the body. Heat may also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage treatments has positive effects, though there are differing opinions about how to best perform each of these treatments. Shiatsu massage therapists are trained to ascertain how much pressure should be applied to each area of the patient's body. Pupils of shiatsu Japanese massage therapy learn the various methods of applying firm pressure to various areas of the individual's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be trained and licensed by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone treatment, involves the application of gentle pressure to specific locations on the hands and feet. The application is done with the little finger, thumb, and even hand massage techniques with no use of oil or lotion. Some people may bemoan the absence of lotions and oils in modern life but there are loads of natural oils to use. Modern society pushes using synthetic oils where they are not needed.
Traditional reflexology employs the belief that the hands and feet are important areas of the human body. In Chinese medicine it is believed that the various organs and organs within the body are connected through these reflex areas. The assumption is that these reflex areas are responsive to stress and changed by it in certain areas. The hands and feet are thought to have many vital organs.
One theory says that the toes are sensitive to pressure in certain parts because it's connected to other parts through the nerves. Thus, when you rub your toes it changes the pressure around it. Reflexology foot massages are relaxing and can alleviate tension from the muscles and joints. The hands and fingers are massaged in a similar way. Usually this is done over the bed where the room temperature allows for a more even spread of warmth.
Traditional reflexology treatments are performed using natural herbs and oils that are obtained from plants and natural materials. A number of these herbs are used for different ailments also. Modern day reflexology therapists have discovered how to blend these natural and homeopathic elements to create a therapeutic environment where the patient can relax and release stress.
Reflexology is also used to treat various aches and pains. Some of these include foot pain and headaches. Various sections of the feet, like the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost immediately. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.
When Reflexology is used properly, it can help to relieve the symptoms associated with several health conditions. It may feel soothing and relaxing, but it has also been known to work towards eliminating blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it may feel soothing and relaxing, but if you apply the same pressure to another part of the body, it might feel different.
Reflexology can also be used as a complementary medical treatment. Although the techniques don't work as a substitute for a doctor's visit or prescription drugs, they may be used as a compliment to what you might be experiencing. For instance, if you're experiencing low back pain, reflexology can be quite effective at increasing the freedom in that area and reducing tension. When pressure is inserted, it may be simpler for the spine to heal. By treating the entire body through reflexology, you are treating specific areas at the exact same time.
Reflexology isn't a cure all and it's important to consult with your physician before starting any sort of therapy. There are lots of unique types of reflexology and every one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or when traditional therapy has failed. Some physicians recommend the treatment to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it's been done to correct deformities. For this reason, it is necessary to carefully consider the options when deciding if Reflexology is right for you.